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Apple Spinach Smoothie with a Kick

Prep Time:

10 min

Cook Time:


1 Glass


About the Recipe


1 Apple, medium sliced and cored

1/4 Avacado

2 cups Spinach

1/2 Banana, medium

1/2 Inch Ginger, root

Lemon Juice from 1 fresh Lemon

1 pinch Cayenne

2 Tsp Chia Seeds

ice to desired consistency

water or unflavored unsweetened almond milk to desired consistency


Blend and enjoy! 

add lemon to desired tartness

add water to desired consistency

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