Apple Spinach Smoothie with a Kick

Prep Time:

10 min

Cook Time:

Serves:

1 Glass

Level:

About the Recipe

1 Apple, medium sliced and cored

1/4 Avacado

2 cups Spinach

1/2 Banana, medium

1/2 Inch Ginger, root

Lemon Juice from 1 fresh Lemon

1 pinch Cayenne

2 Tsp Chia Seeds

ice to desired consistency

water or unflavored unsweetened almond milk to desired consistency

Blend and enjoy!

add lemon to desired tartness

add water to desired consistency