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Optimizing Wellness Through Gut Health

Functional Lab Testing & Health Coaching

Optimized Digestion, Increased Energy & Balanced Mood

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"...the best kept secret in medicine: Given the right conditions, the body heals itself" -Michael Greger, MD

Can you relate to any of these things I hear my clients say again and again...

  • ​I have been to multiple doctors who tell me there is nothing wrong/nothing more they can do

  • I am so tired of feeling bloated after meals and not knowing why

  • I have battled constipation/diarrhea for many years and am so tired of it interfering with my life

  • I just want to feel confident and comfortable in my own skin

  • I want to know if my gut is contributing my symptoms

  • I constantly feel inflamed

  • I want to know why I have fatigue and brain fog all the time  

...you're not alone, and we can help

Yoga at Home

Microbiome Reset
Basic

Includes comprehensive microbiome testing and a 90-minute coaching session with protocols to rebalance your gut and put your digestive issues behind you, so you can look and feel your best. 

Microbiome Reset
Comprehensive

For clients who want to transform their wellness.  This package includes microbiome testing, a 90-minute intake call, access to proven protocols, bi-weekly wellness coaching sessions and more.  

Follow-Up Session 

For the client who has already purchased the Microbiome Reset Basic or the Microbiome Reset Comprehensive Packages, and would like an additional 60-minute follow-up session. 

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"I had been to multiple doctors for my chronic constipation, bloating, brain fog, and fatigue. I was so tired of being gaslit and told to 'just drink more water.' I actually cried in my first session with Ashley because she listened to and validated me. The stool test explained what I had been describing for years, and her protocols FINALLY gave me relief!"

Brianna R.,
North Carolina

About me

 Hi, I'm Ashley!  I'm a board certified Nurse Practitioner, Wellness Coach, and founder of Wellness with AO.  I have worked in  Women's Health for over a decade, and am passionate about empowering women to feel confidant from the inside out through wellness.

 

We believe that when undesirable issues present themselves, it is our bodies' way of telling us something is out of balance.  Issues may include but are not limited to fatigue, brain fog, skin problems, bloating, mood swings, anxiety, IBS/IBD, autoimmune issues, hair loss, or generally feeling "off."   Wellness with AO was created to help you understand the root causes of your imbalances and empower you to recreate the right environment for your body to thrive.  We work with clients  using a thorough intake, comprehensive lab testing, proven protocols, meal planning, holistic nutrition and lifestyle  coaching for sustainable life changes, and more. 

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"I struggled with burnout, brain fog, and fatigue when I came to Ashley. Through lab testing, I learned about how my nutrient deficiencies and adrenal fatigue were contributing to my symptoms. Her protocols, supplement, and lifestyle recommendations GAVE ME MY HEALTH BACK and I am so grateful.  I feel better than I ever have."
- Stephanie, M., Pennsylvania

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Get Your Free 
Gut Guide 

Get evidence based wellness tips and occasional giveaways by signing up for the Wellness with AO biweekly newsletter
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Copyright © Wellness with AO    Disclaimer   Privacy   Terms of Use   Contact

Address: Dover, DE 19901  |  Phone: 276-494-6423  |  Email: ao@wellnesswithao.com

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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