Gut & Hormone Testing
Functional Wellness Coaching
WELLNESS WITH AO
"...the best kept secret in medicine: Given the right conditions, the body heals itself" -Michael Greger, MD
Gut Testing
(Option to add Hormone Testing & General Wellness Lab Kit)
+ 1 Intake Session
+1 Review Session
+8 Coaching Sessions
1 GI map stool test to understand the root of your complaints. We will take a look inside your gut to determine a unique supplement, lifestyle, and nutritional plan to address the underlying cause of your complaints. You will also have a thorough intake session, lab review and educational session, as well as 8 additional implementation sessions with a health coach.
Gut Testing
(Option to add Hormone Testing & General Wellness Lab Kit)
+ 1 Intake Session
+ 1 Review Session
1 GI map stool test to understand the root of your complaints. You will also have a thorough intake session, lab review and educational session. We will take a look inside your gut as well as at your cortisol and hormone patterns to determine a unique supplement, lifestyle, and nutritional plan to address the underlying cause of your complaints.
+1 Intake Session
+8 Coaching Sessions
You will have a thorough intake session where we talk about your key complaints and top goals. We will collaborate on a nutrition, lifestyle, and supplements plan to address the underlying cause of your complaints and help you reach your goals. You will have 8 additional implementation sessions with a health coach.
Ashley is a board certified Nurse Practitioner and Wellness Coach. She has over a decade of Women's Health experience and is passionate about empowering women to live their most vibrant lives.
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Ashley believes that when undesirable issues present themselves, it is our bodies way of telling us something is out of balance. Issues may include but are not limited to fatigue, brain fog, skin problems, bloating, mood swings, anxiety, Ibs/Ibd, autoimmune issues, hair loss, or generally feeling "off." The goal of Wellness with AO is to help you understand the root causes of your imbalances and empower you you recreate the right environment for your body to thrive. We work with clients using a thorough intake, stool and hormone testing, nutrition, lifestyle and supplement recommendations, as well as offering the support you need to make sustainable lifestyle changes for long term impact through 1:1 coaching.
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